There are a number of ways we can work together, depending on your preferences.

If you don’t know what option is right for you just book a FREE DISCOVERY CALL.  I can then propose the right option for you once we’ve talked through your challenges and I have a better understanding of your goals.  

There’s no pressure to work together at all, I’m not a hard sales kind of business owner.  I just love to chat about people’s potential and help them on their journey to getting there.

121 Coaching

Working privately with me by phone call, video call or face to face over either 3, 6 or 12 weeks, resulting in life changing transformation.

Using my signature success framework of the 3C’s (Clarity, Connection & Control) to leverage my teachings on hormonal cycle optimisation as well as my coaching toolkit, together we move through the process to start cycle tracking and optimising your hormonal cycle to move you from where you are today to where you want to be.

Ambitious Achievers

The Programme for women business owners who want to optimise their hormonal cycle to start actually achieving the goals they set.

If you’re tired of your hormones stopping you from consistently showing up in your business, learn how to organisation your business operations in line with your fluctuations in energy, confidence & productivity.  

Start leveraging your hormones as an asset rather than a hindrance.

Workplace Programmes

Speaking, workshops or coaching services to provide organisations with a springboard to: 
  • bring the topic of ‘Periods’ into open conversation within the workplace
  • enable an adequate support model of people with periods
  • empower people with periods to consistently thrive throughout the month, armed with knowledge combined with practical tools


Whatever your community of people, I would welcome the opportunity to educate more people on the topic of hormone cycles, as well as provide those people with periods with a toolbox of tools and techniques to be able to regain control of their hormone cycles to start using them to their advantage as they unlock their superpower.

Available for face to face or online speaking, podcast guest interviews or YouTube interviews.  You name it and I’ll likely do it (within reason).

Scroll to Top